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33 commenti
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June 1st✅
June 2nd✅
Doing this for 2 weeks.
Day 1 (June 1, 2024) – ✅ the pulsing hurt me ????
was ready to give up after a 30 secs but i kept going bc i wanna see the cute puppy ????❤
Starting !!
Day1: 1x + did emi Wong workout
I started day one
Updated soon
Thighs are 22 inches
Day one completed ✔️
Day two completed ✔️
Day three completed ✔️
Left thigh- 20.3 in
Right thigh- 20.5 in
Day: 1✅ (i felt such a burn)
Day: 2
Day: 3
Day: 4
Day: 5
Day: 6
Day: 7
Day:8
Day: 9
Day: 10
Me: looks through the comments to see results
The comments: memes, memes, and more memes
Burner!! Love adding these short ab workouts to the end of a workout session
Day 1: PRETTY GOOD IT BURNT (i’m 97 pounds most of my weight is my thighs) i’ll update in 14 days!
Day 1 ✅
Day 2 ✅
I’m going to do this workout for 14 days!
[Started May 28]
{May 28} Day 1: ✅
{May 29} Day 2: ✅ (It burned more today ????)
{May 30} Day 3: ✅
{May 31} Day 4: ✅ (The burn really kicks in with the last squat exercise)
Guysss i start
1 day????
Doing it till a big gap!
Btw I go up and down multiple stairs everyday for school and at home
Day 1 : done it burned slightly since I haven’t really been active.
Day 2: didn’t do it wasn’t feeling well,will probably do it twice tomorrow.
Day 3: done it some part burned but it was chill. Was eating a sour candy and watching a movie.
I'm gonna start – Day 1 – Completed Day 2 – Completed Day 3 – Completed Day 4 – Completed
May 26th ✅️
May 27th ✅️
May 28th ✅
May 29th ✅
May 30th…
May 31st ✅️
June 1st ✅
June 2nd ✅
doing it every day for a month ???? Also doing a calorie deficit and her summer leg shred workout ????????????
~~~~~~~~~~~~~~~~~~~~~~~~
Current thighs: 24 in || Goal: 18-20 in
????????????????????????????????????????????????????????
Day 1: ✅ inner thighs were on fire even the top of my thighs were burning????
Day 2: ❌ couldn't do it, was out all day and my legs still hurt ????????
Day 3: ✅ actively in pain rn ????
Day 4: ❌ really struggled with balancing school and this
Day 5: ✅ in painnnnn but i do feel like my legs are getting thinner. only a little tho ????
I'm going to do this workout twice a day for two weeks (with a calorie deficit) and update later!
Day 1: 22.75 in thighs, 128.8 lbs
Day 1 – felt the burn felt good after
Day 2 felt it strong legs were strong and tighter after
hi! i was doing another lilly sabri inner thigh workout, and discovered this one, so for now on, i will do this until i see my desired results!
✅ = workout completed for that day
❌ = workout not completed for that day
day 1 (may 24): ✅ – i finished the workout, and i felt a little burn!
day 2 (may 25): ✅ – when i woke up today, i really felt the burn from yesterday!
day 3 (may 26): ❌ – i was really tired lol
day 4 (may 27): ✅ – i did the workout twice because i didn’t do it yesterday ???? (i felt a little burn ????)
day 5 (may 28): ✅ – i did this workout in the morning, so i was super tired lol
day 6 (may 29): ❌ – i was busy with my homework
day 7 (may 30): ❌ – i honestly don’t even know why i didn’t to the workout lol
day 8 (may 31): ❌ – i was tired (maybe i forgot ????)
day 9 (june 1): ✅ – i did and i felt a burn (i will try to do this more consistently so i get my results faster)
Day1: by the end of it i couldn't lift my arms well still did it
Please anyone can say it 's work out work or not
Start: 5/21/24
Day 1:✅ Felt lot's of burning bc it was my first time, legs are def gonna be sore tmr lol.
I'll do this workout for 14 days.
I've always been insecure with my inner thighs. And every time I walk or do any other exercise they brush together and it makes so bad ???? so I hope this works. This isn't the first time I'm trying a inner thighs workout, and I'm with hope for this one.
Day 1: ♥︎ done! The floor exercises were the hardest one for me, but it was easier than I thought, it burns like CRAZYYY! See ya tomorrow for day two!
Day 2: ♥︎ done! It seemed more intense than yesterday yet easier. I looove the burn on the last exercise. Feeling so good! See ya tomorrow for day three!
Day 3: ♡ couldn't do ???? I had to do something important and couldn't leave it for another time.
Day 4: ♡ couldn't do again ???????????? another important thing I had to do, hope I'll be able to do it tomorrow.
Day 5: ♥︎ done! It seemed even more hard today, it's monday so I'll try to do it until the end of the week, she ya tomorrow!
Day 6: ♥︎ done! Way easier than the yesterday but the burn is still here. One more day for a week! See ya tomorrow!
Day 7:
Week 1 complete!
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14 (LAST DAY!!):
Great workout! It's been a month+. And i assure my inner thighs look very different now. It works. Just be consistent. I do 5 days a week.
Thank you
Day 1: Little to no thigh gap – Done, burned but went away once I sat down
Day 2: Done, burned even more ????
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Doing this for 2 weeks!
Day 1: complete
Day 2: complete
Day 3: complete
Day 4: complete
Day 5: complete
Day 6: complete
Day 7: complete
— Day 7 results: not seeing any change yet but I am definitely feeling it. My stamina is up, my body feels healthier. Reminder to accompany this with healthy eating! Bananas are good for this. —
Day 8: complete
Day 9: complete, with my cat supervising
Day 10: complete
Day 11: complete, was so hard doing it on an empty stomach…
Day 12: complete, started Lilly's intense inner thigh workout
Day 13: complete…so close!
Day 14: complete
— Day 14 results: So far, there's not been many changes. I do this twice a day with 30mins of bike machine and Lilly's intense thighs exercise. That being said I can feel things changing, so I'm going to continue it and document for a few months. —
This workout is so great i lost so much within a week this is really good!!!
Summer is knocking so let’s go..
Day 1: ✅ did it pretty easily, def felt the burn! Loved the experience (and the thought of my future thighs????????)
Day 2:❌ felt real bad..hardly could walk (i had a lil injury on my knee so guess that’s why)
Im gonna be doing this for 1 month like so i can come back
I tried to do the one @ the 4:56 mark and my inner leg wouldn’t move at all. Couldn’t even lift it a half inch!
.